Plate up a Trout Salad…

“Every salad you serve, is a picture you have painted, a sculpture you have modelled, a drama you have created.” ~ Carol Truax What makes a good salad? For me, it’s all about key ingredients,  the colour contrast, seasoning and dressing the plate. Just a few ingredients to start with… Oil the foil, then season the […]

Watermelons are Wonderful ….

“When one has tasted watermelon he knows what the angels eat.” Mark Twain I love watermelon…it’s fruity, refreshing, mouth-watering and it’s good for you!  Watermelon is not just all sugar, sweetness and water: It’s full of vitamins, minerals and antioxidants and is low in calorie. Eat it for breakfast; it’s great for the digestive system. It’s […]