“When you are joyful, when you say yes to life and have fun and project positivity all around you, you become a sun in the center of every constellation, and people want to be near you” ― Walt Whitman I am delighted to share with you my yoga and meditation successes. I completed them online using […]

No loud noisy alarm for me this morning! I woke up to the sound of peaceful music and a soothing voice, encouraging me to stretch and meditate. I downloaded  Yoga Wake Up from the App Store. I decided to upgrade my life with Yoga and have truly been inspired by the global community of YOUDOYOGA. A friend […]