Listen to the Rhythm of the Falling Rain….

“The best thing one can do when it’s raining is to let it rain.” -Henry Wadsworth Longfellow My outdoor yoga has been going really well this month. The first thing I do in the morning, is check out the weather, then dress, gather my mat and head outside. So you can imagine how I felt […]

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Namaste…

“Yoga is an invaluable gift of ancient Indian tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature and a holistic approach to health and well-being. ย India’s Prime Minister Narendra Modi For the first time, on June 21st 2015, we will celebrate the UN International Yoga […]