“You can cultivate lots of bad habits over a lifetime,but eating sweet potatoes every day isn’t among them.”-Paula Martinac
I love the creamy texture and spicy-sweet flavour of sweet potatoes.
Add in chilli and fresh lime for a super soup!
Only a few ingredients in this soup, but it works!
Let’s infuse that oil with chilli.
Ingredients:
- 1 tbsp olive oil
- 1 onion, chopped
- 1 garlic clove, crushed
- 3 medium sweet potatoes, peeled and roughly chopped
- 1 small red chilli
- 1 l chicken stock
- 1/2 lime, zested and juiced
- Grinding of sea salt, black pepper and cayenne
Soften the onion and garlic in the chilli oil.
In goes the chopped sweet potato.
Where would I be without my stick blender?
Method:
- Heat the oil in a large saucepan, add the chilli and warm gently to infuse the oil.
- Now add the onion and garlic, then cook for 3-4 minutes, until softened.
- Add the sweet potatoes and cook for 1 minute.
- Pour in the stock and simmer for 15 minutes.
- Remove from the heat, allow to cool slightly, then blitz with a hand blender until smooth.
- Adjust the seasoning to taste.
- Ladle the soup into bowls, then top with lime zest and juice.
Season to taste!
For me, the lime juice and zest are star essential; instant zing!
This soup will not disappoint!
Enjoy,
Frances 🍵
Looks perfect. I love sweet potatoes but rearely have it in/as soups
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Thank you!It is lovely and the chilli and lime make it 😊
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Sounds simply lovely! yumm
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Thanks again Lynz ☺️
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I would love to try this soup!
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It’s a simple soup with few ingredients and lots of flavour 😊
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yes it looks so yummy
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Thank you ☺️
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