Let it go with a Perfect Yoga Playlist…

“Yoga is like music:the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”

-B.K.S. Iyengar

Before you read this post, please play the video link below. I found this on my Facebook feed and was blown away…

This video has inspired me to take my yoga practice to the next and more personal level.

Up till now I have enjoyed being directed by my online teacher’s voice, which was perfect for me, as I was a new pupil and needed to learn the poses and follow the flow of each class. If I couldn’t stream and play the videos, I created my own session with some soothing and calming music, from my downloaded yoga apps, from the Apple Store.

For me, music is emotive… it fills me with joy, makes me laugh and can even make me cry. The next step in my yoga journey, had to be to create my own meaningful and intimate playlist, starting with this version of Let Her Go by Jasmine Thompson

• Let Her Go- Jasmine Thompson
• All of Me- John Legend
• Stay with Me- Sam Smith
• Clown- Emelia Sandé
• Songbird- Eva Cassidy
• Angel- Sarah McLaughlin
• Autumn Leaves- Ed Sheeran
• Twinkle Twinkle Little Star- Fredrika Stahl
• Bridge Over Troubled Water- Simon & Garfunkel
• You are loved (Don’t Give Up)- Josh Groban

Yoga and music make a powerful and perfect partnership with the right playlist….it’s time to create yours!

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